Free low fat recipes to eat a healthy – but tasty – diet.
Convenience each low fat recipe comes with a summary of its nutritional values, including the amount of fat, kilojoules, calories (which should actually be named “kilocalories”), and Weight Watcher’s Points (the old ones, except where explicitly mentioned otherwise). Our recipes come from many different sources, which we acknowledge when known. Other recipes we have experimented and made adaptations of fat-saturated (normal?) recipes, with key ingredients substituted to lower the fat content of a meal. We also include articles about weight loss, dieting, healthy eating, as well as reviews of products related to these topics. Looking for Diets and Weight Loss Information? Bookmark this site, tell your friends about it, and come as often as you like! I guarantee these recipes will get you hooked! And if you behave… may be you’ll lose some weight too! At the very least, you’ll be eating delicious and healthy food! ;-). Learn and enjoy!